The Value of Real Wasabi

Feb 2, 2024


At, we are dedicated to bringing you the authentic taste and unparalleled quality of real wasabi. As a renowned online platform specializing in restaurants, sushi bars, and Japanese cuisine, we understand the importance of providing accurate information to our readers. In this article, we will delve into the world of real wasabi, explore its benefits, uses, and address the common query - how much is real wasabi?

What is Real Wasabi?

Real wasabi, scientifically known as Wasabia japonica, is a perennial plant native to Japan. Unlike its common substitute, the inexpensive horseradish-based paste often found in local markets, real wasabi is derived from the rhizome of the plant. The unique flavor and aroma of real wasabi make it an essential ingredient in traditional Japanese cuisine, elevating the dining experience to a whole new level.

The Benefits of Real Wasabi

Real wasabi offers a range of health benefits, making it more than just a flavorful condiment. Here are some significant advantages:

1. Antimicrobial Properties

The antimicrobial properties of real wasabi make it a potent natural remedy. Its compounds have shown effectiveness against various bacteria, including E. coli and Staphylococcus aureus. Consuming real wasabi can help boost your immune system and protect your body against harmful pathogens.

2. Anti-Inflammatory Effects

Real wasabi contains anti-inflammatory compounds that can potentially reduce inflammation in the body. These properties may provide relief from conditions like arthritis and other inflammatory diseases.

3. Digestive Support

The enzymes present in real wasabi aid digestion by breaking down complex food components. Including real wasabi in your meals can promote better digestion and alleviate digestive discomfort.

4. Rich in Nutrients

Real wasabi is a treasure trove of essential nutrients, including vitamins, minerals, and antioxidants. It is a great source of vitamin C, potassium, calcium, and dietary fiber. Adding real wasabi to your dishes not only enhances the taste but also boosts the nutritional value.

Uses of Real Wasabi

Real wasabi is an incredibly versatile ingredient that finds its way into numerous Japanese dishes. Its distinctive flavor complements a wide variety of foods, and it can be utilized in several ways:

1. Sushi and Sashimi

Real wasabi is a fundamental accompaniment to sushi and sashimi. Its sharp, yet delicate flavor enhances the taste of raw fish and elevates the overall dining experience. When enjoying sushi, always look for restaurants that serve real wasabi for an authentic and refined palate.

2. Sauces and Dressings

Real wasabi can be used as a primary ingredient in sauces and dressings, offering a unique twist to your favorite recipes. Whether it's a creamy wasabi dressing or a tangy wasabi mayo, exploring different culinary possibilities with real wasabi will expand your taste horizons.

3. Seasoning and Marinades

Adding a touch of real wasabi to your seasoning or marinade can lend a delicious and fragrant kick to meat, seafood, or vegetables. It imparts a subtle heat while maintaining a complex flavor profile, ensuring each bite is a sensation for your taste buds.

4. Wasabi Peas and Snacks

Wasabi peas have gained popularity as a tasty and addictive snack. Real wasabi adds the perfect amount of heat to these crunchy delights, giving them an unforgettable punch. Incorporate real wasabi snacks into your routine and experience a burst of flavor.

How Much Does Real Wasabi Cost?

Real wasabi is a delicacy that commands a higher price compared to the horseradish-based substitute. The cost of real wasabi varies depending on various factors, including freshness, quality, and availability. On average, you can expect to pay around $50 to $100 per pound for real wasabi. It is essential to keep in mind that the authentic flavor, health benefits, and culinary experience it provides justify the investment.

In Conclusion

Real wasabi, with its unique flavor, health benefits, and rich culinary history, is a prized ingredient in Japanese cuisine. At, we aim to provide you with accurate information regarding real wasabi, ranging from its uses, benefits, and even its cost. Whether you are a sushi enthusiast, a professional chef, or an adventurous foodie, exploring the world of real wasabi will surely enrich your dining experiences.